The Complete Idiot's Guide to Eating Well on a Budget by Lucy Beale

Author:Lucy Beale
Language: eng
Format: mobi, epub
Publisher: Penguin USA, Inc.
Published: 2012-12-16T08:40:38+00:00

2 (15-oz.) cans skinned and

seeded stewed tomatoes

1 (15-oz.) can great northern

beans, drained and rinsed

½ cup chopped red bell

pepper

¼ tsp. garlic powder

⅛ tsp. dried parsley

⅛ tsp. salt

⅛ tsp. ground black pepper

⅛ tsp. crushed red pepper

flakes

1 TB. honey

2 cups water

1. In a large stockpot, combine tomatoes, beans, bell pepper, garlic powder, parsley, salt, pepper, red pepper, and honey. Cook over medium heat for 10 minutes. Stir often.

2. Add water and bring to a boil. Reduce heat to medium and simmer 15 minutes. Stir often.

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